https://www.52sl.net/medifast-trick-works/ 52 weeks of slim and lean Sun, 21 Mar 2021 03:01:17 +0000 hourly 1 https://wordpress.org/?v=7.0 https://www.52sl.net/medifast-trick-works/#comment-494 Sat, 17 Sep 2016 13:26:42 +0000 https://www.52sl.net/?p=476#comment-494 I would have to agree with you. If there’s one thing I would have to adjust to with Medifast, it’s the frequent eating. I usually eat just two huge meals a day. My hectic schedule doesn’t permit me the luxury of eating at a normal time. So I eat two huge meals a day when the time permits. I need to stop doing that because my weight is ballooning and that’s why I’m giving Medifast a try. So wish me luck.

]]> https://www.52sl.net/medifast-trick-works/#comment-476 Fri, 22 Jul 2016 02:47:09 +0000 https://www.52sl.net/?p=476#comment-476 There’s really a lot of hype about eating to lose weight. It sounds motivating but some people usually miss out the reality about it. It’s really about eating healthy and nutritious food. That’s the part most people miss out. A meal replacement like Medifast can get people to eat well without having to understand the whole thing about eating to lose weight.

]]> https://www.52sl.net/medifast-trick-works/#comment-465 Wed, 22 Jun 2016 02:37:30 +0000 https://www.52sl.net/?p=476#comment-465 When our bodies starve, we end up eating so much because we are on a survival mode. When we’re on that mode, nothing matters but to get food into our system. If we do that all the time, we’re really going to end up gaining so much weight. It’s really important to eat frequently so that we won’t starve. But my challenge there is to find the right kind of food to stay full throughout the day. I like what I have just read about Medifast and I’m giving it a try.

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