Nutrisystem Reviews: It’s Not What You Think It Is. Here’s The Scoop …

Dietary and nutritional content reviewed by Jasmin Gorostiza, DT, DM, DSS, CFPP.️

According to our readers, comprehesive Nutrisystem reviews are not easy to find. Hence they’ve asked us to review this popular diet program.

We had questions ourselves so we decided to seriously dig deeper into Nutrisystem. Read on to find out what we learned about this very popular diet.

Nutrisystem-Reviews-Meals-Collage3
People are losing weight while enjoying delicious Nutrisystem favorites such Chicken and Bacon Ranch Pizza (top left), Broccoli & Cheese Stuffed Chicken Breast (top right), Roasted Turkey Medallions (bottom left), and Chicken Parmesan (bottom right).

Did you know that losing excess weight will do so much more than make you feel good about your appearance? By losing weight, you are bound to improve so many facets of your health and your life.

By losing weight, you are bound to improve so many facets of your health and your life.

According to the Centers for Disease Control or CDC, losing as little as 5% to 10% of your total body weight will likely lower cholesterol, reduce blood sugars, and lower blood pressure.

Maintaining the weight loss has even more benefits. Studies conducted by the National Weight Control Registry found those who maintained weight loss had more energy, better mobility, and improved mood.

Despite knowing the importance of weight loss, many of us remain challenged with how to reach our goals.

Despite knowing the importance of weight loss, many of us remain challenged with how to reach our goals. We try the latest diet fads with inconsistent results.

Although you can lose weight on your own terms, it’s not always easy. You may have to experiment with eating plans and also spend large amounts of money to shop for the foods needed to drop the pounds.

Also, there’s little to no accountability when you set off to lose weight on your own. When you’re not tracking your food intake or watching your portions, it’s very easy to overindulge. The end result is a cycle of frustration that eventually leads a person to give up on their goal of losing weight.

Why Is Nutrisystem Immensely Popular?

Here is a commonly asked question from our readers: “Why is Nutrisystem immensely popular?”

Here’s why …

The reason both men and women love Nutrisystem is simple: it works. As long as you stick to the eating plan, you will continuously lose weight and keep it off.

The reason both women and men love Nutrisystem is simple: it works. As long as you stick to the eating plan, you will continuously lose weight and keep it off.

The plan is simple to follow — meals come delivered right to your door. Each day, you’ll choose a breakfast, lunch, dinner and snack option from your Nutrisystem delivery.

Women and men can both benefit from choosing a weight loss plan like Nutrisystem to achieve weight loss. The program includes a variety of packaged and frozen meals to help you limit daily calorie intake and control portion sizes.

In addition, you’ll eat a variety of fresh fruit, vegetable and dairy foods throughout the day.

It almost sounds too good to be true, but with so many people joining Nutrisystem, you may be left wondering what the real story is? Is it as easy and great as people say it is? And what about the food? Is the food really spectacular or is it just the typical diet food?

Do you have any Nutrisystem questions? Well, we have the answers so read on …

So What Exactly Is Nutrisystem?

Nutrisystem is a weight loss plan that provides prepackaged foods and food recommendations that are delivered right to your door. The company’s headquarters are in Fort Washington, Pennsylvania and it was founded in 1972.

Nutrisystem makes losing weight a no-brainer. There’s no calorie counting involved with the plan. Instead of cooking your own healthy meals, all of the legwork has been done for you. Depending on the plan you choose, your monthly delivery will include a variety of ready to go meals, frozen foods, protein bars and shakes. Related Read: Where to buy Nutrisystem frozen food

… the meals have been crafted to remove all the “bad” stuff and leave the healthy ingredients behind. In fact, Nutrisystem doesn’t include ingredients proven to be detrimental to the health.

Many of the plans are customizable to allow you to choose your favorite foods. Foods are delicious and not typically what we think of as “diet” foods. Options include pancakes, muffins, pastas, hamburgers, cookies and more. However, the meals have been crafted to remove all the “bad” stuff and leave the healthy ingredients behind.

In fact, Nutrisystem does not include ingredients proven to be detrimental to the health. Food produced by Nutrisystem doesn’t include MSG, aspartame, high fructose syrup, or hydrogenated oils.

To prepare both frozen and ready-to-go meals, you simply heat the package up in minutes in a microwave. Some of the items don’t require reheating and can be consumed right out of the packaging. As you try out the different food options, you’ll track your favorites and can adjust future orders accordingly. Here is a sample daily menu:

  • Breakfast: Cinnamon roll and a bowl of fresh berries
  • Mid-Morning Snack: String cheese and veggies
  • Lunch: Grilled chicken sandwich
  • Afternoon Snack: Nutrisystem vanilla shake
  • Dinner: Chicken parmesan and spaghetti
  • Snack: Chocolate chip cookie

Weight loss results vary from individual to individual, but with the meal plan from Nutrisystem, you could lose as much as 13 pounds in your first month. Nutrisystem includes weight loss support options as part of their programs. This includes access to their online weight loss tools like a handy smartphone application to track meals and monitor progress.

Do You See Yourself Losing …
Click on your choice below and see real people with real Nutrisystem success stories:

The Principle Behind Nutrisystem

The premise behind the system is to control portions and calories in order to promote weight loss. This is done through a three-pronged approach: Portion control, balanced nutrition, and frequent meals.

1. Portion Control.

Many of the foods in the system are prepackaged. This allows for perfect portions every single time and cuts down on the omission of many favorite foods that on other plans have been labeled “bad.”

2. Balanced Nutrition.

The menus provide the “right mix of nutrients” that encourage good health while satisfying cravings. They are packaged in such a way that the nutrients help to keep you feeling full and satisfied for a longer period of time.

3. Frequent Meals.

The system provides six meals a day which is said to boost your metabolism while helping you fight hunger. This means you are less likely to go looking for a sugar laden, fat filled snack when you are hungry. Instead, you’ll just pick up your next meal.

The premise behind the system is to control portions and calories in order to promote weight loss. This is done through a three-pronged approach: Portion control, balanced nutrition, and frequent meals.

The foods have fewer calories and carbs, less fat and sugar, and more fiber than many of the foods you’ll find on your grocer’s shelves. Everything is prepackaged so it is super convenient as well.

You can watch the video below to get answers to frequently asked questions about Nutrisystem.

 

We’ll provide you info on both the pros and cons of this diet.

So first, the pros …

Here’s Why We Love Nutrisystem

Summarized below are the pros of why we love this diet program:

1. It Works.

The appeal of Nutrisystem, aside from the pre-packaged foods that make it so easy, is the success that so many people have had with it.

The appeal of the Nutrisystem diet program, aside from the pre-packaged foods that make it so easy, is the success that so many people have had with it. Real people report losing anywhere from 20 pounds to more than 100 pounds.

In fact, the Nutrisystem Success Stories page is filled with testimonials of people who have used the system and lost the weight. It’s really very inspiring to read how people lost weight significantly (one person lost as much as 249 pounds!) and changed their life.

Keep in mind that those results are not typical. However, if you do stick with the system like those who have successfully lost weight with Nutrisystem, it is possible that you may also achieve your weight loss goals.

Nutrisystem works because each plan is carefully formulated by dieticians and nutrition specialists. They ensure that there is plenty of lean protein and most of the food is free of preservatives.

Nutrisystem works because each plan is carefully formulated by dieticians and nutrition specialists. They ensure that there is plenty of lean protein and most of the food is free of preservatives.

The carbs are low glycemic so your blood sugar is better stabilized while the high fiber helps you to feel fuller, longer. There are also no artificial flavors, colors, or sweeteners. You also get a list of dairy, vegetables, fruits, fresh meat, and nuts to eat with your Nutrisystem meals.

2. Totally Convenient.

One of the main reasons the Nutrisystem plan works is because they make it easy and convenient for you. Who doesn’t like convenience? Everything is prepared and packaged for you. They take the work out of planning a menu and shopping for tons of ingredients.

It is one step from having your own personal chef to prepare and cook your foods for you. All you have to do is purchase the Nutrisystem products that you like and eat them according to the plan.

One of the main reasons the Nutrisystem plan works is because they make it easy and convenient for you. Who doesn’t like convenience?

Convenience is a major advantage of the Nutrisystem weight loss plan. Many of us have a very busy lifestyle and don’t have the time to research and cook our own healthy food. The weight loss plan is easy to stick with for an extended period of time because the majority of the work is done on your behalf.

Each nutritious meal is made up of 55% carbohydrates, 25% protein, and 20% fat. All of your foods will come at once for the entire month and each day you’ll have to simply pick and choose what meals you want to eat. Portions are automatically controlled, so you don’t have to worry about overeating.

3. Specialized Plans Available For Various Types Of Dieters.

Nutrisystem has weight loss plans designed specifically for men, women, diabetics and vegetarians. Each specialized plan has plenty of meal options included to avoid boredom with the menu. For instance, the vegetarian option has 90 meals to choose from while the diabetic plan has over 100 menu items. Traditional men’s and women’s plans have up to 150 foods available.

4. Awesome Support Team.

Weight loss support is also available online with a dietician. In fact, Nutrisystem was also awarded by Newsweek as America’s Best Customer Service in 2019. That pretty much speaks for itself.

5. Online Tools To Help You Achieve Your Goals.

The Nutrisystem application sends reminders about tracking meals, staying hydrating and exercising a minimum of 30 minutes daily. The online tools also help you make the transition off of the weight loss program by including healthy living articles and calorie-controlled recipes.

6. Available Meal Plans For Diabetics.

Diabetics and people with other health conditions like hypertension have found success with the Nutrisystem plan. Nutrisystem tends to work well with people who are able to eat most foods and engage in regular physical activity. Exercise is an important part of the plan, as it is with any weight loss program and for health and wellness in general.

7. Easy To Bring Meals.

Nutrisystem is perfect for people who are on the go and don’t have time or simply don’t want to take the time to count calories and measure portions. Many of the meals are easily portable so they can be eaten on the run and pack well in a lunchbox.

Do You See Yourself Losing …
Click on your choice below and see real people with real Nutrisystem success stories:

Factors You Should Be Aware Of With Nutrisystem

Like other diet programs, Nutrisystem is not perfect. Below are what we believe are some potential cons with this diet program.

1. Not Recommended For Certain People With Health Conditions.

The system is not appropriate for people who:

  • Are pregnant
  • Have allergies to peanuts, soy, or latex
  • Are bulimic or anorexic
  • Have chronic kidney disease
  • Have health conditions that require a gluten free diet
  • Have health conditions that require a ketogenic diet
  • Are younger than 14 years old

This list is not comprehensive so talking to your doctor before starting the program is a smart move.

Young people ages 14 through 17 have special nutritional needs and Nutrisystem has developed a specific program just for them. It can be purchased by calling the toll-free number.

Nursing mothers may use the plan, but it will need to be adjusted in order to meet the increased demands placed on their bodies due to milk production and nursing an infant. They can email a Nutrisystem dietician to get that information.

2. Requires Some Initial “Eating Mindset” Adjustments.

A challenge that you may have initially with the plan is that although the program offers a lot of variety, you may feel that you are not getting enough to eat when first starting out. That has been a very common issue with people starting out on Nutrisystem.

The truth is, a lot of people really do not realize how much food they are eating on a daily basis. When they start with a portion control diet like Nutrisystem, they tend to feel like they are not getting enough food.

The truth is, a lot of people really do not realize how much food they are eating on a daily basis. When they start with a portion control diet like Nutrisystem, they tend to feel like they are not getting enough food.

This can be discouraging for some, but this is really one of those things that make this diet a lifestyle change and not just a quick fix.

3. Difficult To Eat Out While On The Plan.

Another issue is you may find it difficult to eat out while following the plan. However, Nutrisystem does include a guide with your first order to help make smart choices while dining in restaurants. The guide is also available online as a PDF download online.

You just really have to plan accordingly if you plan to eat out while on the Nutrisystem plan. It’s still doable.

Nutrisystem Has Meal Plans Tailored To Your Needs

With it’s long history with helping people lose weight and through their advanced research facilities, Nutrisystem has broken down losing weight into a complete science. The company knows that one diet does not fit all. Hence, they have developed meal plans that are tailored to your specific needs and requirements.

Nutrisystem has broken down losing weight into a complete science.

There are a variety of Nutrisystem plans for both women and men and these are broken down into 7 distinct plans depending on your needs and requirements. Just click on the plans below to get more details and the latest prices.

1. Basic

This plan has pre-selected foods for 4 weeks. It is the least expensive plan on the system.

2. Core

You can choose from more than 100 food options and you have unlimited support from dietitians and counselors as well as weight loss tools and trackers.

3. Uniquely Yours

This includes everything that is on the Core plan but it also comes with a selection of more than 150 snacks and meals, unlimited frozen foods, and you can mix and match the non-frozen and frozen foods for total menu freedom.

4. Vegetarian Plan

This plan offers meatless options but does include animal products like cheese and yogurt. It has all the options of the Core Plan and you can choose from more than 90 vegetarian selections.

5. Diabetes Basic

The 4-week kit contains ready to go foods that are pre-selected for diabetics.

6. Diabetes Core

This plan offers you choices. You can either choose from more than 100 foods or take the Favorites Pack. You also get unlimited support from dieticians and certified diabetes educators as well as trackers and tools.

7. Diabetes Uniquely Yours

This plan give you the most choices and the best variety along with your choice of frozen foods. Take your pick from more than 145 snacks and meals, unlimited frozen food, and choose your menu your way.

All Nutrisystem plans are shipped in 4 week increments and have free FedEx shipping.

Do You See Yourself Losing …
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It’s Really All About Making Dieting Effective And Convenient

Consider this. Planning meals, doing the groceries, cooking, and cleaning up will definitely cost you time. Add to this the stress and effort of having to do all these yourself, there is no doubt that Nutrisystem does offer a significant amount of value in terms of overall cost and time-savings.

In fact, most fans of Nutrisystem, especially those who live a busy lifestyle, always point out that Nutrisystem definitely is very convenient.

Nutrisystem helps in making things a lot easier and convenient for you so that you can focus on just losing weight and finding more time to do things that you enjoy most.

Nutrisystem helps in making things a lot easier and convenient for you so that you can focus on just losing weight and finding more time to do things that you enjoy most.

No longer will you have to count calories, prepare and cook your meals from scratch, and do all the brainwork required to plan your meals each and every day until you achieve your goal.

The Scoop On How To Guarantee Weight Loss On Nutrisystem

In order to maximize your success on losing weight with Nutrisystem, here is a list of things that you must do while on this diet program:

1. Sort Your First Meal Shipment Carefully.

To help you start off on the right foot, separate the Week 1 kit from the rest of the food in your order — the kit contains diet-friendly meals, shakes and bars you need for week one, picked especially for you to jump start your weight loss.

Try to hold back from ripping the box open and emptying all the contents onto your counter. Newbies often make that weight loss mistake — jumbling all the meals and snacks into one confusing mess.

2. Wait A Week Before Working Out.

That’s because week one on the weight loss program is a little more calorie-restricted than the rest. Give your body a chance to adjust before trying a new exercise class or doing any intense activity.

Starting week two, you can ease into exercise with short walks in the afternoon and evening, for example; then gradually up your pace as you get more comfortable.

3. Eat Everything (Even If You’re Not Hungry).

You need to work SmartCarbs and PowerFuels into your weight loss meal plan; and yes, you should eat at least four servings of non-starchy veggies — like broccoli, carrots, lettuce and tomatoes — every day, in addition to your Nutrisystem meals and snacks.

4. Drink Enough Water.

The Nutrisystem meal plan recommends 64 daily ounces (or eight, eight ounce glasses a day). Squeeze a little lemon juice or toss orange slices into your water if it helps you get it down.

5. Talk To A Nutrisystem Weight Loss Counselor.

Support is key to successful weight loss. That’s what the Nutrisystem weight loss counselors are there for — to get you through challenges, clear up any confusion and offer encouragement and support to help you succeed with your weight loss.

They’re available by phone Monday to Sunday from 7 a.m. to 12 a.m. (EST) at 800-585-5483 or you can chat online with a counselor Monday to Sunday from 7 a.m. to 11 p.m.

6. Weigh Yourself Once A Week.

Do it at the same time, on the same scale and without any clothes on, to get the most accurate measure of your weight loss diet success. Step on the scale more often and you’ll likely watch those numbers fluctuate.

7. Trust The Nutrisystem Program.

It works. It really does. The first week can be tough, as your body adjusts to the meal plan. But if you stick with it, follow the program, eat the foods, make healthy Flex™ meals, track your progress and be more active — you will lose weight and you can keep it off.

The program has been proven over and over again to work by the millions of people who have lost weight on it. Trust the process. Trust the program.

The program has been proven over and over again to work by the millions of people who have lost weight on it. Trust the process. Trust the program.

How Much Does Nutrisystem Cost?

As you well know, Nutrisystem has meal plans for both women and men. Hence, they also have a different pricing schedule for women and men.

Furthermore, how much your Nutrisystem meal plans will cost will also depend on the type of program you will be joining.

HOT TIP: We highly suggest that you use the latest Nutrisystem promo code or special offer as these can provide you with some great savings. Currently, Nutrisystem has a promo offer of 40% OFF your order for as long as you are in the program PLUS Free Shipping on every order!

Again, you read that right. With the promo, you get 40% off on your orders, from the first order and for every order thereafter. Depending on the plan that you decide, you can save up to more than $200 dollars with the 40% Off Coupon. Remember, that comes with FREE Shipping.

Here is a breakdown of how much your health investment in Nutrisystem will be on a daily, weekly, and monthly basis.

Nutrisystem Pricing For Women

 Nutrisystem PlanPlan DescriptionCost DayCost Per WeekCost Per Month 
BasicBudget friendly plan with convenient ready-to-go meals and snacks.$8.93$62.50$249.99
Uniquely YoursThis is the most popular plan. The plan includes delicious menu variety of frozen, ready-to-go meals and snacks.$10.71$74.99$299.99
Uniquely Yours UltimateThis is a 7 days a week plan that includes frozen, ready-to-go meals and snacks.$12.86$89.99$359.99
Partner PlanThis is a new plan designed for those who would like to lose weight with someone you live with.$10.71 per person$74.99 per person$299.99 per person

Nutrisystem Pricing For Men

 Nutrisystem PlanPlan DescriptionCost DayCost Per WeekCost Per Month 
BasicBudget friendly plan with convenient ready-to-go meals and snacks.$10.36$72.50$289.99
Uniquely YoursThis is the most popular plan. The plan includes delicious menu variety of frozen, ready-to-go meals and snacks.$12.14$84.99$339.99
Uniquely Yours UltimateThis is a 7 days a week plan that includes frozen, ready-to-go meals and snacks.$14.29$99.99$399.99
Partner PlanThis is a new plan designed for those who would like to lose weight with someone you live with.$11.43 per person$79.99 per person$319.99 per person

Please Note: We just wanted to let you know that plan prices for Nutrisystem may be subject to change as of this writing. We do not have any control with any pricing changes that Nutrisystem may decide to implement. However, we will do our best to keep up-to-date with the plan pricing schedules for this market-leading online weight loss program.

What Actual Nutrisystem Users Are Saying

Based on our research and countless customer feedback, this weight loss plan really comes highly recommend by most people who have actually used Nutrisystem to lose weight.

The counseling and dietitian consult are very popular features of the program and many users feel that they were integral in their own success with the program.

The structure and convenience are also popular points with Nutrisystem users. It also doesn’t hurt that the food tastes great.

… this weight loss plan really comes highly recommend by most people who have actually used Nutrisystem to lose weight.

The food selections like muffins, pizza, and waffles are a user favorite. They like not only getting their food delivered to their doorstep, they also like getting great tasting food that promoted weight loss.

The Eating Out Guide is another user favorite. It helps you make healthy, weight loss friendly food choices while eating out. Users can receive it via email or hard copy. Bottom line, Nutrisystem has some very satisfied, happy customers. Over and over again they say that they would recommend it to their friends.

Our Final Thoughts

While doing our research on Nutrisystem, we stumbled upon Heather W. who was willing to share her experience with Nutrisystem. This is what she had to say:

Anyone struggling to lose weight should think of trying out Nutrisystem. As a busy mom of three young sons, I liked having all of my meals ready to go at a moment’s notice.

Despite being a very finicky eater, I was surprised over how delicious and satisfying I found many of the meals. For me, the Uniquely Yours option worked best since I liked picking out my meals and I found the frozen meals very tasty.

The cost was a tough pill to swallow at first, but the Nutrisystem website typically advertises a promo rate for your first month. Plus, as I continued with the plan I actually found I was spending less on food monthly. I attributed the savings to eating less and cutting out my many fast food runs.

After remaining on Nutrisystem for six months, I achieved a total weight loss of 30 pounds.

If you want a weight loss system that is safe, nutritious, convenient, and helps you stave off hunger, Nutrisystem is a great choice. It allows you to lose weight safely and establish healthy eating habits. Each plan is designed to help you lose 2 to 3 pounds a week which is what doctors recommend.

Do You See Yourself Losing …
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Most of all, Nutrisystem works. There are millions of satisfied customers who have been on the system and gotten results – often really good results.

As long as you don’t have any of the conditions or circumstances that are not compatible with Nutrisystem, it is definitely worth trying. Whether you want to lose 10 pounds or 100 pounds, it is completely possible on this plan.

There are millions of satisfied customers who have been on the system and gotten results – often really good results.

Our recommendation is that you should give Nutrisystem a try. At 4 week increments, the commitment is minimal. The food is great, the selection is awesome, and it’s all conveniently delivered right to your door.

Furthermore, you have nothing to lose when trying Nutrisystem besides the weight. Nutrisystem offers full refunds on all of their plans within the first 14 days of ordering if you’re not completely satisfied. This policy is good on new 4-week plans and first orders only. Here is the phone number just in case: 1-800-727-8046. You can read their money back guarantee here.

With plans starting as low as $10 per day and a wide variety of meals to choose from, you can finally get on an effective, convenient, and delicious program that will bring you back your confidence, and more importantly, your precious health.

We highly recommend that you use the latest Nutrisystem promo code or special offer as these promos provide you with awesome savings.

In fact, currently Nutrisystem has a promo offer of 50% OFF PLUS Free Shipping on every order!

Yes, you definitely read that correctly. With this promo offer, you will get instant savings of 50% on your orders.

And keep in mind … this comes with FREE Shipping on every single order. It really can’t get any better than that!

So go ahead and take advantage of this. 😀

You also will have the option to order your diabetes or vegetarian plans if that’s what you need.

We really recommend that you use the coupons featured above to get significant savings on Nutrisystem. You will get instant discounts with these coupons when you click on them.

The discounts will be applied directly when you check out on the Nutrisystem site. There is no need for you to do any copy and paste at all.

If you want to lose the weight, Nutrisystem can make it happen for you.

Disclosure: Compensated Affiliate

Nutrisystem worked for them and it can work for you too.
Nutrisystem worked for them and it can work for you too.

Nutrisystem Diet Ranking

58 thoughts on “Nutrisystem Reviews: It’s Not What You Think It Is. Here’s The Scoop …

  1. What most people fail to see is that the price of Nutrisystem isn’t per piece. It’s per day, week, or month. That makes it very reasonable. Try ordering Nutrisystem per piece and you’re going to have to pay higher than its daily, weekly, or monthly cost.

    Reply
  2. It’s not safe to jog outdoors nowadays. So I try to stay in shape by eating right. With the help of Nutrisystem, I’m getting by quite well. It’s good that I can order their frozen foods and snacks online. I can just stay indoors. It’s safer that way.

    Reply
  3. You really have to get into it first to realize the benefits of the problem. The first time I heard about Nutrisystem, the first thing that came into my mind was the cost. I thought I was going to be spending more than usual. Then when I got into it, I realized that I was saving, not just money, but time. Best of all, I was saving my health. You really have to try it first to realize and to experience the benefits of the program.

    Reply
  4. If you think about it, the daily cost of Nutrisystem is quite affordable. I used to spend about 8 dollars on a single meal. That had me spending more than just 12 dollars a day for food that was pretty unhealthy. So, now that I’m on Nutrisystem, I’m saving more money and at the same time, eating healthier foods. Even with the Uniquely Yours plan, I am spending and eating a lot smarter than before.

    Reply
  5. Thanks for featuring the special offer here. The transaction went through, without any hitch. I definitely look forward to getting back in shape sometime soon. Wish me luck!

    Reply
    1. Good luck to you and I’m sure you’ll get back to shape in no time. Just stay patient and stick to Nutrisystem. I’ve been on it for about 7 months now and I’m very happy with the results. Nutrisystem has helped me lessen my sweet cravings. It not only helped me lose weight, it also helped normalize my sugar levels.

      Reply
      1. Hey, Judy. Thanks for sharing your experience with Nutrisystem. I think it’s really important for folks out there to know that Nutrisystem is more than just a weight loss diet. It can do much more than just help you lose weight. In your case, you were able to normalize your sugar levels. In my case, I was able to stabilize my blood pressure. Nutrisystem has helped me get really healthy, without the hassle of spending a lot of money and time doing it.

        Reply
  6. We used to stock up on a lot of junk food before we found out about Nutrisystem. Then I was able to taste a Nutrisystem snack bar from a friend of mine and I really liked it. She told me it was a weight loss snack and I couldn’t believe it. I went on to order some and since then I never stopped. Now, we stock up on Nutrisystem. It’s a healthier alternative.

    Reply
    1. I agree with you. My wife and I always make sure that we have enough Nutrisystem snacks at home. Their snack bites are really good. They come in convenient packs. So they’re very easy to just grab and to just stuff into our bags. We bring them work every single day. BTW, try their latest lemon cookie ..it’s yummy. 🙂

      Reply
  7. I love carbs! I can’t live without them. It would be pretty hard for me to stick to a diet that doesn’t have dishes like pasta. I really love pasta, which I think is pretty obvious by now. Nutrisystem, in spite of it being a weight loss program, offers a lot of great dishes, including pasta. I can still eat my favorite dish while I’m on a diet.

    Reply
  8. Nutrisystem has done wonders for my health. I’m a diabetic and for some time, I just couldn’t control my sugar level. My doctor recommend that I try the Nutrisystem diabetic plan. I tried it right away because I didn’t want to take any medication. My blood sugar level began to improve slowly. That inspired me to stick to the plan. I’m glad I did because now, everything is normal.

    Reply
    1. Thanks for sharing your story. I’m diabetic as well but I’m able to control my sugar level. I do my best to stay away from foods that could make my condition worse. By the looks of it, Nutrisystem can add more variety to my list of foods.

      Reply
  9. The snacking part is what I like about Nutrisystem. I get to eat snacks in between meals. Their plans provide a good variety of snacks to enjoy. I hardly feel like I’m trying to lose weight.

    Reply
  10. You get all sorts of regular foods from Nutrisystem. That’s what makes it very appealing to most of the dieters out there. They can still eat a pizza and lose weight. That’s pretty cool.

    Reply
  11. I really think that weight loss is about calories. The more calories we take in, the more chances we have of gaining weight. Obviously, the opposite happens when we take in less calories. The problem there is, how do we take in less calories without feeling sick and deprived? Most of us probably don’t know how to do that. I don’t and that’s why I just rely on Nutrisystem. It’s a good diet meal plan that safely cuts my calorie intake so that I could lose some weight.

    Reply
  12. I’m thrilled to share with everyone my successful weight loss with Nutrisystem. I started five months ago, which is really not too long ago. The good news is that I have been able to lose about 10 lbs. Some might think that’s a small amount of weight to lose but in my case, it isn’t. Losing ten pounds for me is a big deal since I could never lose weight in the past.

    Reply
    1. Good for you! I don’t think 10 lbs is a small amount of weight lost. What you have to consider is that you were able to lose weight. Obviously, you are doing something right so stick to it.

      Reply
  13. I’ve heard about Nutrisystem but not enough to really know about the food they offer. Your review seems to have covered everything I need to know about it. That’s exactly what I need before signing up. Thanks.

    Reply
  14. I’m glad that the food from Nutrisystem does not have an after taste. I have tasted the food from other diets and some really have a weird after taste.

    Reply
  15. I get Nutrisystem meals delivered to our house. My four-week meal plan is delivered by Fedex and I don’t have to pay for shipping. Although Nutrisystem can also be bought in stores, I get more options ordering online. Plus the fact that I find the home delivery very convenient.

    Reply
  16. It’s hard to find a weight loss plan that caters to diabetics. There are some but they don’t offer a lot of food choices. They don’t even have snacks, just recommendations. It’s good that Nutrisystem has a wide array of choices even for diabetics.

    Reply
    1. Yes, their chocolate bars are pretty good but you still have to be very careful with your intake. You still have to watch it. Just because it’s fitting for diabetics doesn’t mean you should have so much of it. Also, you better get with your doctor first. It’s better to be safe. 🙂

      Reply
  17. Be careful with diets that promise weight loss of more than five pounds a week. That’s too much. As a dietitian, I would go for a weekly loss of 2 to 3 pounds. It’s safer that way.

    Reply
  18. Nutrisystem is more convenient for me because I travel a lot. I can get it in all the places I go to and that helps me a lot in keeping my weight well within the normal range.

    Reply
  19. I like the fact that addons are allowed on Nutrisystem. That really is a great way to spice up a diet. It doesn’t get too boring and there’s always something new to look forward to.

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  20. If I were to rate the counseling and dietitian consult, it’d give it a ten. The support from Nutrisystem is incomparable and yes, I’ve tried other plans that promise support. With Nutrisystem, I always get the right kind of push to just go on, even if the situation is quite discouraging.

    Reply
  21. I spend about 10 dollars a day for my Nutrisystem plan. If I weren’t on it, I’d be spending more on food that’s just going to make me fat. Go figure. I’m better off with Nutrisystem especially with by busy schedule.

    Reply
  22. The fact that Nutrisystem is portion control doesn’t sound too appetizing for me. But if it works, then what the heck. Besides, I don’t mind that I will have to eat frequently.

    Reply
  23. Don’t expect your food to look really good especially after you put it in the microwave. Remember, the microwave just heats up the food. It would really help a lot if you plate your food. Plating makes it look more appetizing. When you’re trying to lose weight, it helps that what you’re eating looks good.

    Reply
  24. If you can’t seem to crush your choco cravings, I highly recommend the Nutrisystem’s choc shake mix. It’s a little pricey but what do you expect? It’s quality shake that gives you the choco flavor and fiber. You can’t get that from any ordinary shake.

    Reply
    1. They’re not bad but what’s important is that these shakes aren’t exactly beverages. They’re considered as meals or snacks. One serving is as good as a meal or snack. So don’t take it with another dish. It’s a meal in itself.

      Reply
      1. You can take it with a dish as long as it’s low cal. It’s amazing how creamy Nutrisystem shakes are when all you have to add is water.

        Reply
  25. I’d be exaggerating if I said that the food from Nutrisystem tastes good. It’s not that bad but it’s not fantastic as well. It’s diet food and there’s not much to say about it except for the fact that it’s limited in terms of calorie content. Since the food is portioned, you’d have to keep on eating to keep you full. That’s the only way you can survive the daily calorie requirement of the program.

    Reply
  26. The commitment you make when you decide to try Nutrisystem is not with the company. It’s with yourself. You have to commit to yourself that you will be eating whatever it is you have ordered to see the results. Without that commitment, there’s no weight loss.

    Reply
  27. I think most of the diet programs work the same way. They’re all pretty much calorie-controlled. However, it’s the kind of food they offer that’s going to make them stand out for dieters like us. So far, I am liking the food of Nutrisystem.

    Reply
  28. I’m still in the process of looking for a weight loss program that’s worth trying. It’s a big help that you’re featuring more than just one here. I really appreciate that.

    Reply
  29. I’m very optimistic about Nutrisystem. The fact that I’m not feeling hungry throughout the day simply means that I’m doing pretty well with it. I can’t wait to see results.

    Reply
  30. I’ve recently signed up for some spinning classes and I’m very excited about it. I can’t wait to try it out and just have a great time. I don’t want to let all my energy go to waste by eating a diet that’s sucks. By the looks of it, I think Nutrisystem is the right diet once I start my spinning classes.

    Reply
  31. I just have to go with my gut feeling. After going thru all the reviews on meal replacement programs, my gut feeling just seems to tell me to go with Nutrisystem. They offer the same kind of food I’ve been enjoying all my, like pizza. At least, I don’t give up too much. Hopefully, that is.:)

    Reply
  32. I have tried all kinds of diets and I would have to say that Nutrisystem puts together all the best features of all the diet plans I have tried. You can get shakes, prepackaged foods, snacks, and yes, you can even cook your own meals with Nutrisystem. You get all that at a price that’s not too bad.

    Reply
    1. Yeah, I like the way we can recreate or recook Nutrisystem meals. I can tweak it according to my personal taste without all the nasty ingredients that’s bad for my health.

      Reply
  33. There are some dishes from Nutrisystem that I don’t really like. So, yes, I have had some not-so-fantastic meals delivered to my home. That’s pretty inevitable. The good part about Nutrisystem is that I can always recook the dish the way I want it to taste. So nothing is really wasted.

    Reply
  34. Based on your review, it seems like it’s easier to limit my sugar intake with Nutrisystem. I’m going to get a go-signal from my doctor first so that I could give Nutrisystem a try. Thanks.

    Reply
  35. I’m okay with food that’s has been portioned specially for my diet needs. That kind of food should be able to help me lose weight since it doesn’t contain too much carbs, calories, sugar, and fats. I’m just really curious about the taste right now but I’m pretty sure it shouldn’t be that bad. Thanks for the heads up.

    Reply
  36. I thought it was impossible to get rid of my sugar cravings. Looking back, I admit that I was addicted to sugar. I couldn’t last the day without any kind of sugar rush from a candy or a pastry. It was hard to turn away from sugar. Nutrisystem helped me withdraw from it gradually. It didn’t make me quit sugar cold turkey. It got me to withdraw from it gradually, which I think helped me a lot in getting back to shape.

    Reply
    1. You can get a lot of sweet snack options from Nutrisystem. So if you’re really trying to stay away from sugar, you don’t have to sacrifice a whole lot. Nutrisystem has a bunch of chocolate bars, cookies, and pastries to satisfy your sweet tooth. You don’t have to worry about taking in too much sugar because they all have a safe and limited amount of it.

      Reply
  37. I usually get hungry in the mid morning. What happens is that I usually eat more than I should. I’m hoping that Nutrisystem can help me tame down my mid morning hunger pangs.

    Reply
  38. I’ve been on Nutrisystem for four months now and have lost about 25 lbs. That’s record breaking for me because I can never stay long on a diet. I’ve practically tried all the diets out there. I was really about to give up until a friend recommended Nutrisystem. I’m glad I took her advice. My sugar cravings aren’t as intense as before.

    Reply
  39. I’m not much of an exercise person. There’s just not enough time for me to do that. So when I looked into the Nutrisystem diet and saw that exercise is a component of the program, I didn’t have much interest for it. All that changed when my wife explained to me how the program really works. Apparently, the exercise part isn’t that bad. Basically Nutrisystem emphasizes and plays up the physical activities that are already in place. It doesn’t dictate a strenuous physical workout. In other words, the exercise part of the Nutrisystem program isn’t exhausting at all.

    Reply
  40. Even if Nutrisystem offers prepackaged meals, you can still recreate them. For example, you recook them to add some fresh veggies. There are a lot of easy-to-follow recipes that can help you recreate the prepackaged Nutrisystem meals. For me, that’s the fun part about this particular plan.

    Reply
  41. I’m doing very well with Nutrisystem. The starter kit is just right for me. I’m not having a hard time adjusting to the program; thanks to the yummy shakes that come with the kit.

    Reply
  42. Nutrisystem understands how each and every one of us is unique. Hence, it doesn’t offer a generic diet for everybody. Instead, it offers various plans that can be further tweaked and personalized. It gives the dieter a lot of choices and that matters a lot when you’re trying to lose weight.

    Reply
  43. It’s good to know that Nutrisystem has been around for years. If you think about it, it’s been around for more than three decades now. No wonder it’s one of the most trusted name in weight loss. For me, the simplicity of the program and the great food make Nutrisystem the better option for a SANE weight loss.

    Reply
  44. I thought Nutrisystem wouldn’t work for me. It sounded too good to be true. The food and the simplicity of the program sounded more like a media hype. There had to be a catch somewhere and that made me think that the program wouldn’t work for me at all. Then a cousin of mine, who had been on Nutrisystem, shared a dish with me. I was totally impressed. She had whipped up a Nutrisystem dish and it tasted great. Cut the long story short, I got on Nutrisystem. It worked for me. I lost some weight. I am still on the program because the food really tastes great.

    Reply
  45. I might just take you up on your recommendation but I will check with my doctor first. Nutrisystem looks very affordable and I like that I don’t have to commit to it. I’m actually excited to try out their food. I can’t wait until my doctor gives me the go signal.

    Reply
  46. Thank you for your very detailed review. You have made it very clear as to whom the system is for. I really appreciate that. Although I will still get with my doctor, I’m really sure of signing up. I will be making use of your promo code. So thank you in advance.

    Reply
  47. Forty percent savings is pretty cool. Thanks. I’ve just finished doing the numbers and Nutrisystem comes out to be the most affordable meal replacement program, as compared to the others. The fact that I don’t have to sign up makes a huge difference. Thanks for the promo code.

    Reply

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