1 Tip On How Men Can Avoid Having Potbellies

Dietary and nutritional content reviewed by Jasmin Gorostiza, DT, DM, DSS, CFPP.️

nutrisystem-for-men-reduce-potbelly
Having that extra weight in the middle increases the risk for a number of health issues.

The belly is hard to shrink. For the male specie, this is very true. As a matter of fact, the belly part of the male body is the first place where fat gets stored.

There is a good reason for this. According to Livestrong.com, the belly part of the male body is where the fat is more likely to be stored. Unlike women who are more likely to store fat in their hips and thighs, men store fat in their belly. Such is the reason why they develop potbellies.

Men can blame visceral fat for their ugly potbellies. Not only does this type of fat make them look bad, it’s bad for their health as well.

Men can blame visceral fat for their ugly potbellies. Not only does this type of fat make them look bad, it’s bad for their health as well. A waist line that exceeds 40 inches really puts a man at risk of heart disease and type-2 diabetes. Related read: Stay in shape with Nutrisystem frozen foods

An article posted on Health.com cites that belly fat is bad; no matter what. As a matter of fact, a potbelly does not have to exceed 40 inches to send off warning signs. According to a research posted on Annals of Internal Medicine, fat accumulation in the belly area is not good at all. It’s going to affect the vital organs that are located nearby. Hence, no man can should ever ignore the perils of an inflated belly.

Reasons Why Men Develop Potbellies

Fat accumulation is not an overnight thing. It takes time to accumulate fat. Unfortunately, it also takes some time to melt it as well.

It’s undeniable. Lifestyle habits, such as diet and exercise, play significant roles in controlling fat accumulation. Of course lack of both can contribute to the increase of visceral fat. This is the reason why choosing the right kind of diet is very important.

Since men gain weight more in their belly area, it’s important that they go on a diet that’s focused on more their needs.

Since men gain weight more in their belly area, it’s important that they go on a diet that’s focused on more their needs. One diet than can help lessen the accumulation of visceral fat is Nutrisystem For Men.  It’s really designed to help men melt visceral fat.

Age is also one vital reason as to why men develop potbellies. When they turn 40 and their testosterone levels decrease, they end up storing excess calories as visceral fat. Hence, it’s a lot harder for them to burn the calories when they hit 40. For that reason, men should really look into their diet so that they won’t have a hard time getting rid of the excess calories.

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Belly-Fattening Foods Men Should Avoid

Ugly potbellies can be blamed on a lot of belly-fattening foods. Ideally, these belly-fattening foods should be avoided but that is a lot easier said than done. Related: Promo savings on Nutrisystem

The usual belly-fattening foods are the ones that are hard to avoid.

The usual belly-fattening foods are the ones that are hard to avoid. Doughnuts, ice cream, chips, beer, hot dogs, fatty red meat, burgers, and fries are just some of the typical belly-fattening foods that very hard to avoid. It would be pretty hard for some guys to avoid beer and chips.

There are more belly-fattening foods on the list. Soda, pork, Buffalo Wings, rack of ribs, Breakfast Danish, and frozen dinners are also belly-fattening foods that men should avoid.  Again, it a lot easier said than done but the perils of having a huge potbelly are real and they should never be ignored.

Alternatives To Belly-Fattening Foods

It’s hard to avoid belly-fattening foods especially if there are no replacements. Tell a man to avoid some burgers and fries and he’ll definitely freak out. So instead of telling him to avoid such foods, it’s best to offer alternatives.

Nutrisystem For Men offers great tasting alternatives to belly-fattening foods such as pizza, chips, burgers, doughnuts, ice cream, and hot dogs.  Their menu includes various flavors of pizza such as Chicken and Bacon Ranch and Italian Sausage and Turkey Pepperoni.  Instead of burgers, a healthier alternative from the Nutrisystem For Men menu is a meatloaf sandwich.

No man would ever miss a sinful doughnut with the chocolate snack bars from the Nutrisystem menu. Although there are no alternatives to beer on the Nutrisystem For Men menu, it wouldn’t hurt to sip a bottle or two within the week. Especially since most of the belly-fattening foods have already been replaced with healthier alternatives from the Nutrisystem menu.

Nutrisystem is just one of the many diets out there. However, it’s one of the few diets that can really help men get rid of their potbellies. It offers the right kind of food alternatives that can keep guys happy and satisfied.

For the more health conscious guys, it’s better to start eating well right away. There’s no need to develop the ugly pot belly to embark on a healthier diet.

For the more health conscious guys, it’s better to start eating well right away. There’s no need to develop the ugly pot belly to embark on a healthier diet.

Nutrisystem food alternatives can help prevent the belly from storing fat. The proportioned and precooked foods of Nutrisystem are well balanced that the body will never be deprived of any essential nutrients. Just like any diet, there is an adjustment phase but it’s bearable. Nutrisystem For Men is a healthy alternative, not just to help get rid of a pot belly but to prevent the development of it without feeling so deprived.

Disclosure: Compensated Affiliate

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2 thoughts on “1 Tip On How Men Can Avoid Having Potbellies

  1. I thought I was going to freak out when my girlfriend replaced some of my favorite foods. She had been nagging to lose weight but I had no idea that she was going to give me food alternatives. That actually turned me off and I got pissed with her. Then I got to taste some of the Nutrisystem foods and I was quite surprised to learn that they weren’t so bad. For whatever is worth, my girlfriend did a good job in finding me a food replacement program. I’m actually more than okay with it.

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  2. I’m only 34 and I’m already finding it hard to trim down my potbelly. I guess the days of drinking and eating fast foods have caught up with me. It’s good that Nutrisystem is designed for men like us, who find it hard to get back to shape. Thanks for the info.

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